12 Week Bikini Workout Plan

Product Information:

• 6 day training split designed to target your glutes, shoulders, and back.
• Every exercise, set, and rep pre planned for you.
• Each exercise hyperlinked to video tutorial.
• Exercise substitutions provided.
• Email support for questions regarding the ebook. 
• Includes both a printable desktop version as well as a mobile version.

This program is a compilation of different training principles, movement selection, and exercise intensifiers that I have found to be the most successful for client development over my years of coaching.

If you are not ready to fully invest in online coaching, this is a lower entry price point to further your knowledge.

Stop spinning your wheels and find your true potential today!